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Let the hard days be hard
But for now, I sit here, gazing at the sunset at the end of the day, with this reminder that a beginning is tucked inside every ending.
Jul 29, 20233 min read


New beginnings
Twenty years ago, I moved halfway across the country, from a small Texas town to New York City.
May 7, 20236 min read

It's time to wake up and rest.
Being soft is sometimes the most radical thing that we can do.
Feb 17, 20234 min read


The Art of Becoming Our Most Loving Parents
It made me think a lot about the things we hold that can keep us from being present. From seeing things as they are.
Jan 18, 20232 min read

PTSD: Always a Working Title
The night before Violet’s surgery, I couldn’t sleep a wink. The interior stream of words, thoughts and visions flowed like a river.
Jan 10, 20232 min read

I’ve got me.
What would it looked like if you paused? Could you? And would you fall apart?
Dec 31, 20223 min read

Survivor's Joy
As I continue to map my blueprint to liberation, I've found a new superpower: survivor's joy.
Dec 1, 20224 min read
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